A lowered dopamine level in the brain is the main cause of the Amphetamine blues. You will feel down until your brain has reached its normal levels again. But there is a way to make the brain recover much more quickly:

You can eat L-tyrosine and/or phenylalanine that are both precursors of dopamine. Your brain "makes" dopamine out of them.

Eating these amino acids will make the comedown a lot less hard on you. Here is how they are used.

• Order some L-tyrosine/B6 pills.
• Buy some orange or lemon juice (or anything that contains a lot of vitamin C)
• Take one or two of the pills the morning, afternoon and evening the day after you have been speeding. Each time together with a glass of juice.
• Do not eat much protein (no meat, nuts, eggs, seeds or milk) two hours before and two hours after you've taken the pills
• Repeat this for as long as you feel down. Normally one to two days will be enough. (My last come down vanished after I had consumed six of these pills)

If you are following the schedule above and still feel very depressed (not very likely) you can try and eat some 5-htp together with the L-tyrosine. This combination even a little bit more effective.

I only tried it once and it made me feel much worse. I know of people who use it though.

The worst "solution". It will only make it worse in the end.